Finding My Heart

Finding My Heart ~ On A Hot Summer’s Day

Gabby ~ Queen Extraordinaire The scorching sun was beating down upon me; my skin turning bright red as I watched the blisters quickly begin to form on my arms.  Nah, I'm just kidding.  It was hot on that August day don't get me wrong; the heat was totally tolerable and manageable  for me at least.   But then again, I wasn't the one wearing a fur coat. As I'm sure you figured out by now, I'm talking about my little four legged child Gabby.  She is an English Labrador Retriever - Queen Extraordinaire.  Bless her little heart, she just has zero tolerance for the heat.  Anything above 80 degrees and she is just plain miserable.  You can imagine then, what was happening on this wonderful  95 degree warm, sunny day.  It only took an hour of her constant whining and panting for me to finally give in and take a break.  I knew Continue reading ...

Finding My Heart ~ In My Chinese Chicken Salad

I hate cabbage.  Okay, hate is a pretty strong word especially since I'm supposed to be promoting love - so let me start over. I am joyfully in dislike of said, 'cabbage'.  It isn't the taste that is so bad, nor the crunch or that special smell that reminds me of working in the mud bathes in Calistoga as a teenager.  It is the fact that my poor little gut just can't seem to digest it easily. (And yes, if you are thinking about farts, you are correct). I, however, continue to eat it because of all of the wonderful health benefits of doing so.  It's a great source fiber, super good for increasing the alkalinity of your gut environment and is loaded with  Vitamin C, B6, Potassium, folic acid, biotin, calcium, magnesium and manganese.  It also  is one of the better sources for those cancer fighting phytonutrients like glucocinolates. I try not to grumble Continue reading ...

2017-01-23T11:42:02+00:00November 3rd, 2016|Finding My Heart, Health and Wellness, Nutrition, Personal Stories|

Finding My Heart ~The Beginning

I love hearts.   After sitting here for 2 hours trying to create the most catchy opening sentence, this is what I've come up with.  I love hearts.  Of course, that isn't solely what I want to convey, it is merely a simple opening to a much bigger thought process that has been bubbling beneath the surface of my soul for several months now.  I think more specifically what I would like to address is, 'Where did all the love go?'  I don't mean to sound like a pessimist, but for goodness sake people, put away the hate and bring on a little more love! As I began to deeply ponder this question, an odd thing began to happen - I began to see more hearts, everywhere.  And I mean EVERYWHERE, all the time.  So much so that I could no longer ignore their presence in my life.  I had to stop and ask myself,  What Continue reading ...

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Credentials & Achievements

• Professional Intuitive Training 
   with Erin Pavlina
• Angel Card Certification
   with Doreen Virtue
   Radleigh Valentine
• Astrology & Metaphysical Training 
   with Astrologer Smitty Wermuth, N.CA
• State of CA, Licensed & Registered  
   Occupational Therapist, B.S.
• Certified Myofascial Release Therapist
   trained by John F.Barnes, P.T.
• Massage Therapist
• Published Author


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